Managing blood pressure is one of the biggest health priorities in today’s fast-paced world. With dietary interventions gaining momentum, makhana, or fox nuts, has emerged…
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The Link Between Makhana and Reduced Risk of Heart Disease
Heart disease remains a leading cause of death worldwide, prompting ongoing research into natural and dietary solutions to reduce its prevalence. One such superfood gaining…
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Top Benefits of Makhana for a Healthy Heart
Makhana, also known as fox nuts or lotus seeds, is a superfood that has gained significant attention in recent years for its incredible health benefits.…
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Makhana and Cholesterol: What You Need to Know
Makhana, also known as fox nuts or lotus seeds, has long been a staple in traditional diets, particularly in India. This superfood is lauded for…
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Why Heart Specialists Recommend Makhana
Makhana, commonly known as fox nuts or lotus seeds, has gained widespread recognition for its numerous health benefits. These seeds, derived from the Euryale fox…
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